The Healthy Teacher Project 5 – Interview with David Keyte

What is The Healthy Teacher Project?  In this interview, I talk with David Keyte, an NQT primary school teacher currently teaching year 4. David gives a fascinating insight into what it means to be a healthy teacher because he's relatively new to the profession, working for a number of years in recruitment before retraining. It's …

The Healthy Teacher Project 3 – Interview with Laura Oliver

What is The Healthy Teacher Project?  In this interview, I talk with Laura Oliver, a Primary school teacher and middle leader, who's currently teaching year 5. Laura tweets at @insightsinlearn and has her own blog at www.insightsinlearning.com. Laura talks about the physical and mental demands of the job, how important it is to find a healthy balance …

Protecting your mental health as a teacher

#MentalHealthAwarenessWeek Mental health is something that affects everyone. Some people are more resilient, some cope better, but everyone needs to be aware of their own mental health and the mental health of others. Teaching can be draining, tiring, fatiguing and knackering - it's important to know how to deal with stress, anxiety and exhaustion when …

Detoxify your mind – The Healthy Teacher

Thousands upon thousands of words are written each week about what you should or should not put into your body. This additive may be poisonous, tonka beans may have pretentious side effects, carbs after midday may fill you up.